Benefits of Blueberries

Photo by Suzy Hazelwood on Pexels.com

Not only are Blueberries low in calories but they are high in nutrients they have so many benefits in there tiny self’s they are the king of antioxidants great on reducing DNA damage which may help with aging and cancer. Also, blueberries can/may help with brain function and memory and are great little guards for your liver.

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